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July 21, 2023
The World Health Organization (WHO) released a global guideline about non-sugar sweeteners in May 2023 that has left a sour taste in some mouths. WHO said evidence shows that sweeteners, like...
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February 18, 2020
When an African American man or woman visits my cardiology office, I don’t just see another patient in my schedule. I see someone who may need my extra attention. That’s because African A...
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February 11, 2020
Cardiovascular medicine has been changing at an incredible pace over the past 25 years. But the 2020s may prove to be the most progressive and exciting decade yet. From new drugs and surgical d...
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February 07, 2020
Getting a flu shot is the best way to protect yourself against the wrath of the flu. But many people are surprised to hear that they can still get the flu, even if they’ve been vaccinated....
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January 10, 2020
By Shayna Frost, RD, LDN, MedStar Diabetes Institute
Diabetes is an epidemic in the United States. In fact, 30.3 million Americans have diabetes—an amount that has doubled since 1997. As a result, it’s more important than ever for peop...
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December 23, 2019
Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet that prioritizes fruits, vegetables, and whole foods can reduce your risk of: Diabetes...
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November 25, 2019
The holidays often involve lots of time in the kitchen preparing grand feasts for family and friends. With extra people in the kitchen and so much food going into the oven and simmering on the stoveto...