Featured Blog
-
April 16, 2025By Chris Heydrick, PT, DPT, Running Program Specialist, Physical Therapist
Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer, continuous miles over weeks and weeks can take a toll on your body, leading to feelings of stiffness, fatigue, ...
Browse blogs by hospital
Share this
All Blogs
-
June 01, 2021
The knee is one of the busiest joints in our bodies. Knees bear a lot of weight and, in nearly every activity, withstand a lot of force. Connective tissues stabilize the knee, and cartilage preve...
-
May 20, 2021
The hips are a critical source of power and force, not just in sports but also in everyday living. Hip mobility and strength are vital to function, performance, and quality of life. Yet the health of...
-
April 04, 2021
By MedStar Team
Recently published collaborative research evaluated the prevalence of detectable inflammatory heart disease in professional athletes with prior COVID-19 infection, using current return-to-play screeni...
-
January 21, 2021By MedStar Team
Skiing, skating and sledding can be great wintertime fun. But the elements that bring the greatest thrill to these sports—gravity, speed and ice—can also make them quite dangerous. Sport...
-
January 02, 2021By MedStar Team
Researchers across MedStar Health recently published collaborative research which characterized jockey injuries at Maryland racetracks during thoroughbred racing activities over 4 years. This research...
-
September 16, 2020
We use our shoulders to do just about everything, from pushing and pulling to lifting and carrying. That’s why it’s common to feel tension—or even pain—in our shoulder joints, especially after doing t...

