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February 16, 2024
Sports are so much more than games. Athletes of all ages and levels learn lifelong skills while getting a healthy dose of exercise and endorphins. As a sports cardiologist and a former collegiate soc...
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April 19, 2019
Do you enjoy running, biking, swimming, or all three? Maybe you’re a runner looking for a challenge. Why not try a triathlon? Triathlons are events that combine three different sports. Tra...
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January 09, 2019
Running a 5K is a challenging and fun way to stay fit. Although, if you aren’t careful, you can get injured while training or during the event. As 5Ks become more and more popular, we&rsq...
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September 05, 2018
Running is a great way to lose weight and de-stress. However, a benefit that is often overlooked is that running can help treat or prevent certain heart conditions, high blood sugar, and symptoms of d...
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July 24, 2018
By The Joint Replacement Specialists
The number of first-time total knee replacements, also known as arthroplasties, is expected to grow by 673 percent, reaching 3.48 million procedures by 2030, according to a study published by th...
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July 23, 2018
Research shows that running is a great way to reduce stress, stay in shape, and lose weight. But, as many both new and experienced runners know, it can also come with its fair share of running injurie...
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April 17, 2018
In 2017, a long list of NFL players tore their anterior cruciate ligaments (ACL), and several were forced to sit out the entire 2017-2018 season. Some high-profile players who were injured inclu...