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May 27, 2026
As a sports performance coach, one of the biggest things I come back to is this: our world has become a highlight reel. Social media has changed how athletes see training, progress, and even the...
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June 16, 2023
You can probably point out an athletic trainer on the sidelines of a professional sporting event, but did you know that not all high schools are fortunate enough to have one? Nearly 8 million...
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April 26, 2023
If you’ve had anterior cruciate ligament (ACL) surgery, you know that the recovery process can feel long and daunting. However, the right approach during recovery can actually get you back to y...
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April 05, 2023
Imagine your brain is like a bowl of jello. If you smack or shake the bowl, you can picture the jello undulating like a wave in response. That’s the same thing that happens to your head if you experi...
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July 13, 2022
Some of the world’s best female lacrosse players recently battled for the title of World Champion at the World Lacrosse Women’s Championship, hosted this year at Towson University. Women ...
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July 01, 2022
When burning, stabbing, or shooting joint pain keeps you up at night or prevents you from doing the activities you love, nerve pain around the joint may be to blame. Orthopedic sports injuries and ch...
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May 18, 2022
When you think of famous inventors, you might think of Thomas Edison, the inventor of the lightbulb, or the telephone inventor, Alexander Graham Bell. But did you know that your doctors, nurses, and ...
