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Cardiac Rehabilitation Program, Phase II at MedStar Good Samaritan Hospital
This is an individualized, carefully monitored combination of exercise therapy and education for those recovering from a heart attack, coronary artery bypass…
Find out more »Stroke Comeback Club at MedStar NRH
For stroke survivors, family and friends. Meets on the fourth Monday of every month in the MedStar National Rehabilitation Hospital TeleHealth Conference…
Find out more »Aphasia Support Group at MedStar Good Samaritan Hospital
Language support for those recovering from stroke and other conditions. Second and fourth Mondays of each month, 1 to 2 p.m. Good…
Find out more »When You and Pain are Joined at the Hip (or Knee) presented by MedStar Union Memorial Hospital
Learn if arthritis is causing your hip or knee pain, and your options for relief including non-surgical treaments and the latest in…
Find out more »Cardiac Rehabilitation Program, Phase II at MedStar Union Memorial Hospital
This is an individualized, carefully monitored combination of exercise therapy and education for those recovering from a heart attack, coronary artery bypass…
Find out more »Fitness for 50s with MedStar Good Samaritan Hospital and MedStar Union Memorial Hospital
A free exercise class that can be done sitting or standing. Workout includes aerobic exercise, strength training with weights and bands, and…
Find out more »Tai-Chi for Health (Tuesdays) Hosted by MedStar Montgomery Medical Center
This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of…
Find out more »Life Balance Weight management with MedStar Good Samaritan Hospital and MedStar Union Memorial Hospital
This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2…
Find out more »Get Your Spine in Line with MedStar Union Memorial Hospital
Learn about common causes of spine pain and options for relief including non-surgical treatments, injections, and the latest surgeries. Call 877-34-ORTHO (877-346-7846)…
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