Past Events
Events List Navigation
Breastfeeding: Facts Myths and Techniques at MedStar Franklin Square
Register for this interactive class designed to help you feel comfortable and confident by preparing you and baby for breastfeeding.
Find out more »MedFit Program – MedStar St. Mary’s
The MedFit Program at MedStar St. Mary's is an exercise program at the Grace Anne Dorney Center to assist with sedentary lifestyle…
Find out more »Senior Strength & Balance (Tuesdays) Hosted by MedStar Montgomery Medical Center
Have fun, feel better, and get fit with a free 45-minute fitness, active aging, group exercise class. The class is designed to…
Find out more »Fitness for 50s provided by MedStar Good Samaritan and MedStar Union Memorial
A free exercise class that can be done sitting or standing. Workout includes aerobic exercise, strength training with weights, bands, and stretching.…
Find out more »Tai Chi (Tuesdays) Hosted by MedStar Montgomery Medical Center
This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of…
Find out more »Arm-in-Arm Breast Cancer Support Group
Open to breast cancer survivors and those newly diagnosed. Fourth Tuesdays, 4:30 to 6 p.m. MedStar Good Samaritan Hospital Call 443-444-6420 for…
Find out more »Tai Chi Spring Session
More and more Americans are discovering t'ai chi, a movement art form that has been practiced in China for centuries. According to…
Find out more »Alzheimer’s Support Group at MedStar St. Mary’s
Designed to empower caregivers and those with Alzheimer’s and related dementia, we provide education, social, and emotional support.
Find out more »MedStar Southern Maryland Ask the Doctor Seminar: Back & Neck Pain
Please join us for an informative, interactive seminar about “Diagnosing Your Back and Neck Pain” Presented by Ehsan Jazini, MD.
Find out more »
