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Life Balance Weight management with MedStar Good Samaritan Hospital and MedStar Union Memorial Hospital
This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2…
Find out more »FreshStart: Smoking Cessation Program at MedStar Montgomery Medical Center
This FREE 4 week class series is geared around the American Cancer Society’s FreshStart program which uses self-help techniques to help smokers…
Find out more »Acupuncture for Pain Management at MedStar St. Mary’s Hospital
Acupuncture for Pain Management presented by Chinese Medicine doctors Kai Cheng, MD, and Daniel Jiao, DAOM, L.Ac Friday, Sept. 13 3 to…
Find out more »Lamaze Class at MedStar Montgomery Medical Center
This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation…
Find out more »Prepared Childbirth Weekend Express at MedStar Franklin Square Medical Center
Discounts available for Medicaid, Managed Care participants, and MedStar Health Associates, please call 1-888-746-2852. OBTLC Weekend Express was designed to fit your…
Find out more »Prenatal Childbirth Class & Tour at MedStar Southern Maryland
Through film, lecture, question & answer, and hands-on opportunities, our classes provide the expectant mother and her partner important information on the…
Find out more »Bariatric Surgery Support Group at MedStar St. Mary’s
Hosted by the Bariatric Surgery Team at MedStar Washington Hospital Center. No cost!
Find out more »Cardiac Rehabilitation Program, Phase II at MedStar Good Samaritan Hospital
This is an individualized, carefully monitored combination of exercise therapy and education for those recovering from a heart attack, coronary artery bypass…
Find out more »Tai-Chi for Health (Mondays) Hosted by MedStar Montgomery Medical Center
This free meditative exercise program is designed for seniors 55 and older. It will help improve balance, coordination, flexibility, and range of…
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