MedStar Health Blog

As we welcome the new year, it's the perfect time to hit the reset button and elevate your running game. Whether you’re a seasoned runner or just lacing up your shoes for the first time, 2025 o...

Parenting may be the hardest job you’ll ever love, and a new advisory by the U.S. Surgeon General confirms: Parents in the U.S. are under a consistently high level of stress that can impact their men...

Funded by an R21 grant from the National Institutes of Health, our research examines the validity of a virtual reality floor maze test that could help identify early signs of Alzheimer’s diseas...

When the influenza virus invades the body, the immune system responds with inflammation. Some of the flu’s classic symptoms, like fever, are a result of this response. For people with controlled mult...

This article was written by Hilary Hancock BSN, RN, CWON.   The skin is our body’s largest organ, and it’s an important part of how we see ourselves and construct our identity. ...

While gathering to celebrate with family and friends, many of us overindulge, leading to heartburn, acid reflux, and bloating. But when these symptoms occur regularly despite normal eating habits, yo...