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May 13, 2022
As the weather gets warmer and the days get longer, it’s tempting to rush outside to soak up the sun. But without proper protection, catching rays on the regular can substantially increase the risk o...
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August 25, 2020
“What does it mean if I have a chronically noisy stomach?” This is something patients ask me all the time. Yet all of us have that noisy abdomen on occasion. And everyone’s baseline is a bit differe...
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August 21, 2020
By Carissa Colangelo, MS, ATC/LAT, PTA, CSCS, MedStar Sports Medicine
In a world where it seems everything in our normal daily life has changed in a very short period, it can feel like we are out of control. It is important at times like this that we stop and be mindful...
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August 20, 2020
If you’re a woman over 50, you’re probably familiar with the signs of menopause and perimenopause. You know that menopause is a natural part of aging—but do you know what’s normal and what ...
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August 19, 2020
By Alison M. Wogatske, CRNP, MedStar Montgomery Medical Center
Public health experts and doctors agree that wearing a face mask is one way we can minimize the spread of COVID-19. Here’s what you need to know about the dos and don’ts of wearing a face mask or clot...
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August 18, 2020
Being pregnant in the District of Columbia may be hazardous to your unborn baby’s health and to yours—and climate change may be a major factor. A study recently published in the Journal of the Americ...
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August 13, 2020
By Wiemi Douoguih, MD, Director of Sports Medicine
COVID-19 may have recently put a damper on some team sports, but weekend warriors—athletes who practice a sport on weekends or otherwise infrequently—are making their way back out to golf...
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