How to protect your skin from harmful UV rays this summer.

by Dr. Jasmeet Singh Bhogal, MD, MBA, Regional Medical Director, MedStar Health Urgent Care
July 03, 2020

The 4th of July holiday weekend is coming up, and many people will be spending their time outside in the…

5 safety tips to remember when working in the yard.

by James Moser, PT, DPT
June 24, 2020

Everyone is spending more time at home these days, which hopefully means you are getting around to tackling that “to-do…

Osteopathic manipulative medicine: everything you need to know.

by Dr. Ryun Lee, DO
June 19, 2020

You’ve probably heard of chiropractors and massage therapists who use a hands-on approach to relieve tension and improve function in…

What you need to know about varicose and spider veins.

by Dr. Maggie Arnold, MD, Vascular Surgeon
June 17, 2020

Summer is just around the corner, and the warmer weather means it’s time to break out those shorts hidden in…

7 running tips for new and experienced runners.

by Rebecca Schwender, PT, DPT, Clinic Coordinator, Samantha King, PT, DPT
June 12, 2020

As many of us are spending our days at home, finding new ways to exercise is increasingly important, especially with…

How and why to get a second opinion for cancer diagnosis using video visits.

by Dr. Shweta Kurian, MD
June 10, 2020

When you’ve been diagnosed with cancer, a second opinion can give you the information you need to make the best…