Ways you can prevent falls in your home.

by Jennifer Grant, PT, MedStar Health Home Care
January 06, 2021

Every 11 seconds, an older adult is treated in the emergency room for a fall, and according to the Centers…

Cold, flu, and COVID-19: What’s the difference?

by Lauren Maragh, MD, Internal Medicine Physician, MedStar Medical Group
December 23, 2020

The cold, flu, and COVID-19 are all contagious viruses that can be spread through the air. And, because they share…

Healthy holiday snack ideas for you and your family.

by Theresa A. Stone, MD, FACP
December 16, 2020

Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet…

6 signs you should be concerned about your mental health.

by Gillian Louise Adams, MD
December 02, 2020

Mental health refers to the general state of how you regulate your behavior, feelings, and thoughts. There’s no standard for…