How to Maintain a Healthy Weight During Pregnancy

by Dr. Arthur Greenwood, Obstetrician and gynecologist, MedStar Medical Group Women’s Health
January 17, 2020

Whether your pregnancy was long-awaited or sudden, you probably have a few questions about how you and baby can stay…

3 Key Ways to Manage Your Diabetes

by Shayna Frost, RD, LDN, MedStar Diabetes Institute
January 10, 2020

Diabetes is an epidemic in the United States. In fact, 30.3 million Americans have diabetes—an amount that has doubled since…

Year in Review: Our Top 5 Health Tips of 2019

by MedStar Health
December 30, 2019

Along with the holiday festivities, December brings an opportunity to reflect on the past year, and it’s been a busy…

Healthy Holiday Snacks: 5 Ideas From Our Fresh & Savory Program

by Theresa A. Stone, MD, FACP, Internist and Medical Director of the Fresh & Savory Program
December 23, 2019

Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet…

Healthy Tailgating: 5 Foods That Won’t Ruin Your Diet

by Theresa A. Stone, MD, FACP, Internist and Medical Director of the Fresh & Savory Program
December 12, 2019

Tailgating can be one of the best parts of football season. However, between the plethora of concession stands around the…

Ankle Fractures: 5 Common Symptoms and Treatment Methods to Know

by Dr. Jacob M. Wisbeck, MedStar Orthopaedic Institute
December 10, 2019

Millions of people experience ankle fractures (broken ankles) each year—but not all ankle fractures are the same. In fact, an…