MedStar Health Blog

The holidays offer us time with friends and family, and sometimes even vacations from work. But one thing we have noticed over the years is that the holidays and winter months also correspond with in...

Once you do someone a favor, it may be easy to turn down their attempt to repay you. However, allowing a person to thank you often makes them feel better.For instance, when a neighbor or friend wants ...

In most women, the endometrium—the mucous membrane lining the uterus—grows inside the uterus and sheds during the monthly period. But in women with endometriosis, the endometrium starts t...

We all know how good it feels to receive gifts or words of affirmation. However, it can be easy to forget that giving to others makes us feel just as good, if not better.When considering giving, imagi...

Diarrhea is a menace in the form of hard-to-control bowel movements and loose, watery stools three or more times per day—quite the hassle when you’re at work, traveling, or doing everyday activities. ...

The holiday season is a time in which we often share the things we are thankful for with our families and friends. However, there are many benefits to be had by sharing our gratitude all year round.Re...