covid-19
8 tips for staying active during the COVID-19 pandemic.
In an effort to prevent the spread of the 2019 Novel Coronavirus (COVID-19), many spectator and participation sports have been…
How COVID-19 compares to the flu.
Just as flu season comes to an end in the United States, the Novel Coronavirus Disease of 2019 (COVID-19) shows…
Why active kids are healthier kids…especially while stuck at home.
One of the best ways we can maintain good health is by being physically active on a regular basis. In…
Support your mental health during the COVID-19 pandemic.
When an unfamiliar disease strikes, it can cause tremendous fear and anxiety. We’ve seen it before—during the 1918 Spanish flu…
Managing cancer care during the COVID-19 pandemic.
Managing cancer is a constant battle. As with all serious illnesses, cancer patients have critical needs that can’t wait. And…
Easy ways to eat healthy during COVID-19.
A healthy diet is important for maintaining weight, sleeping well, and fighting off disease, especially during COVID-19. A well-balanced diet…