MedStar Health Blog

Eating healthy is one of the best things you can do for your health. In fact, consuming a healthy diet that prioritizes fruits, vegetables, and whole foods can reduce your risk of conditions like...

The season of allergies and colds is upon us and, with it, the all-too-familiar runny nose and its frequent companion, post-nasal drip. And adding an extra level of caution this year is the spread o...

Coffee. It’s the beverage that helps so many Americans power through a busy day. More than half the population over 18 years of age—that’s over 150 million people—drink three or more cups of coff...

It’s never easy to deal with a loss, but the holiday season has a tendency to bring up painful reminders of deceased loved ones. And this year, many Americans may be dealing with grief over the h...

The liver isn’t just the largest internal organ, it’s among the most important. You can’t live without it. About the size of a football, it’s located in the upper right part of the abdomen and pr...

For the third quarter of 2020, we awarded two individuals with the SPIRIT Award for the first time in one quarter, Keith Moyer and Eva Hochberger. Keith Moyer was awarded the SPIRIT of Excellence Awar...